我要培养笑的习惯。我要微笑，我的消化能力就会增强；我要咯咯地笑，我的负担就会减轻；我要笑，我的寿命就会延长，因为这是长寿的最大秘诀。
I will cultivate the habit of laughter. I will smile and my digestion will improve; I will chuckle and my burdens will be lightened; I will laugh and my life will be lengthened for this is the great secret of long life.
